Shirodhara – Shirodhara is a deeply relaxing therapy that is very helpful for anxiety, insomnia and other stress related disorders. In this therapy a stream of warm oil is poured across the forehead. The warm heaviness of the oil is extremely soothing and for some people spiritual as well. Depending on a person's constitution we will use the most appropriate organic herbal oils. At Mountain Ayurveda we offer a one hour treatment that includes a scalp and foot massage and 45 minutes of bliss producing streaming oil. $75
Check out Ann Curry receiving a shirodhara on The Today Show on January 25th 2008. To see the 5-minute video, click here.